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WORKBOOK

The Change You Challenge is FREE and

designed to HELP YOU...

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    - develop a successful daily/weekly/monthly routine 

    - develop the positive habits that lead to success

    - uncover the bad habits that are holding you back

    - identify where you are falling short 

    - get back on track with your body and your workout routine

    - create better eating habits and nutritional choices

    - hold yourself accountable

    - keep track of your daily routine so you can track your own progress

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CONGRATULATIONS!

By choosing the 30 Day Change You Challenge you have already shown one of the components of greatness, the willingness to try. Let's admit it, you can never win the game if you don't ever play. 

The information in this workbook is LIFE CHANGING  and it is easy, meaning anyone can do it. It is also FREE meaning it won't cost you any money but you need to understand that it will take a lot of personal discipline, hard work, dedication, a positive attitude and it will cost you time and energy. You see you have to be willing to invest the time and energy in to yourself. 

YOU CAN DO IT!

BUT! If you feel like you you are losing motivation. If you have a hard time holding yourself accountable. If you feel really want to get the full benefits of this challenge it is best to sign up and make the investment in yourself.  Remember, if you want to try it out for 5 days go ahead and order the package. If you change your mind, I'll give you a full refund.   

I'M HERE TO HELP!
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